LAGOM IS a boutique wellness studio LOCATED IN LOCUST VALLEY, NY, OFFERING private and small group Yoga and Rebounding classes.
A SWEDISH WORD, 'LAGOM' refers to the pursuit of FINDING balance in ALL ASPECTS OF life.
Meghan Elliott is a Certified (RYT500) Yoga Instructor. Originally trained in the Ashtanga and Hatha lineages, she has practiced various forms of yoga, mindfulness and meditation around the world for 20+ years.
A JumpSport Certified Rebounding Instructor, Meghan fell in love with bouncing (and its many health benefits) 10+ years ago, while living in NYC. She still fondly recalls the 5:30am classes which filled her with JOY and set her up for a positive and productive day ahead!
A former luxury communications professional whose previous employers include Nadja Swarovski, LVMH and Christian Louboutin, Meghan’s love of travel, culture and eternally curious nature have taken her around the world many times over. These experiences, coupled with the years she spent living in New York City, London and Paris, deepened her connection to herself and to the natural world through a variety of physical, emotional and spiritual modalities.
Today, Meghan’s work is driven by her desire to share practices that support healing, strengthen connection, and embrace the full human experience with a joyful, open heart.
At LAGOM, we believe that wellness is a journey, not a destination. Our holistic approach integrates mind, body and spirit, empowering you to find balance in your life.
We strive to create a welcoming and inclusive environment where everyone feels seen, heard and supported.
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